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Parabolic SAR

A trend-following indicator drawn as dots on the price chart. The dots trail price, speed up as a trend runs, and switch sides when it reverses.

What the Parabolic SAR is.

A row of dots that follows a trend and flips to the other side of price when the trend turns.

SAR stands for stop and reverse. The indicator places one dot per bar, below price in an uptrend and above price in a downtrend.

Each new dot moves closer to price. The longer a trend runs, the faster the dots catch up. That curved, speeding-up path gives the indicator its name.

When price crosses the dots, they flip to the other side. The flip marks the point where the indicator switches from an uptrend reading to a downtrend reading, or back.

J. Welles Wilder Jr. introduced it in 1978. He designed it as a trailing stop that tightens as a trend matures.

Parabolic SAR dots trailing below price in an uptrend and flipping above it when the trend turnsParabolic SAR (0.02, 0.2)Parabolic SAR dots trailing below price in an uptrend and flipping above it when the trend turnsParabolic SAR (0.02, 0.2)
Illustration on generated prices, not a real market. Parabolic SAR (0.02, 0.2): orange dots trail below price in the uptrends, then flip to navy dots above price when the trend turns down.
TypeTrend-following indicator, drawn as dots on the price chart
Built fromThe latest extreme price and an acceleration factor that rises from 0.02 to 0.2
Created byJ. Welles Wilder Jr., in 1978
Best known forTrailing stops that tighten as a trend continues
On MetaTrader 5Insert, then Indicators, then Trend, then Parabolic SAR

How it is calculated.

Each dot is worked out from the one before. Your platform does the maths for you.

01

Start at a recent extreme.

In an uptrend, the first dot sits at a recent low. In a downtrend, it sits at a recent high.

02

Track the extreme point.

The extreme point, or EP, is the highest high of the current uptrend, or the lowest low of the current downtrend.

03

Move the dot towards it.

Each new dot closes part of the gap to the EP. That part is the acceleration factor, or AF, which starts at 0.02.

04

Speed up, then flip.

Each new extreme raises the AF by 0.02, up to 0.20. When price crosses the dots, the new SAR starts at the old EP and the AF resets.

Next SAR = SAR + AF × (EP − SAR)
AF starts at 0.02 and rises by 0.02 at each new extreme point, up to 0.20
EP = highest high in an uptrend, lowest low in a downtrend

One more rule keeps the dots behind price. In an uptrend, a dot can never sit above the lows of the previous two bars. In a downtrend, the reverse applies.

How to read it.

Four ways traders use the dots. None of them is a signal on its own.

Which side the dots are on.

Dots below price describe an uptrend. Dots above price describe a downtrend. The flip from one side to the other is the change.

A trailing stop.

Some traders place a stop-loss at or near the latest dot and move it every bar. The stop tightens as the trend runs.

How fast the dots close in.

Dots that close in quickly mean the trend has made many new extremes. The acceleration factor has risen, so the dots now sit close to price.

With a trend filter.

In a sideways market, the dots flip again and again. Many traders only act on flips when a filter, such as the ADX, shows a trend.

Common mistakes.

Where traders new to the Parabolic SAR most often go wrong.

Using it in a sideways market. In a range, the dots flip often, and many of those flips come just before price turns back.

Treating every flip as a reason to reverse a position. The indicator flips mechanically. It knows nothing about news, levels or context.

Raising the step to make it faster. A higher step makes the dots hug price, so normal pullbacks cause more flips.

Forgetting that it always gives a reading. The SAR shows an uptrend or a downtrend at every bar, even when the market has no trend.

Using it on MetaTrader 5.

The Parabolic SAR is one of MT5’s built-in indicators, on desktop, web and mobile.

01

Open a chart.

In MetaTrader 5, open the instrument and timeframe you want to study.

02

Add the indicator.

Go to Insert, then Indicators, then Trend, and choose Parabolic SAR.

03

Check the settings.

The defaults are Step 0.02 and Maximum 0.2. Leave them as they are while you learn how the dots behave.

04

Save it as a template.

Right-click the chart, choose Templates, then Save Template, so you can apply the same set-up to other charts.

The Parabolic SAR describes what price has done. It does not predict what it will do next. Practise on the free demo first, and use risk management, such as a stop-loss, on every live trade. This guide is for education only and is not investment advice.

Questions, answered.

What traders ask most about the Parabolic SAR.

01What does SAR stand for?
Stop and reverse. Wilder designed it so that when the stop is hit, the indicator reverses and starts tracking the other direction.
02Who created the Parabolic SAR?
J. Welles Wilder Jr. introduced it in 1978, in his book New Concepts in Technical Trading Systems, alongside the RSI and the ADX.
03What do the step and maximum settings do?
The step is how much the acceleration factor rises at each new extreme. The maximum caps it. Higher values make the dots faster and more sensitive.
04Why does it keep flipping?
The market is probably moving sideways. The SAR assumes a trend at every bar, so in a range it flips back and forth.
05Can I practise with it first?
Yes. The free MT5 demo has the same indicators and live prices, with practice money instead of yours.

Practise it on a demo.

Add the Parabolic SAR to a free MT5 demo chart and watch where the dots flip before you trade with real money.

Trading CFDs on a live account puts your capital at risk and you can lose money. A demo does not.

CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 80% of retail investor accounts lose money when trading CFDs.